Green Chile Chicken Corn Chowder

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1 tbsp extra virgin olive oil

1 (12 oz) package pre-cooked jalapeno chicken sausage (sliced or chopped into bite-sized pieces)

1 cup chopped onion

1 cup diced red bell pepper

4 garlic cloves (minced)

1 tsp ground cumin

1/2 tsp cayenne (ground red pepper)

4 cups fat-free low-sodium chicken broth

1/2 cup canned green chiles

2 cups baby red or yukon gold potatoes (scrubbed & chopped)

3 cups frozen whole-kernel corn

1/2 cup all-purpose flour

2 cups 1% milk

1 1/2 cups shredded 50% reduced fat sharp cheddar cheese

Salt and pepper (to taste)

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