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Heart Healthy Cookbook Black Bean Burgers

Nutrition per serving    (USDA % daily values)
CAL
476
FAT
89%
CHOL
21%
SOD
29%

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Ingredients for 5 servings

1 can (15 ounces) black beans with cumin and chili spices, undrained

1 can (4.5 ounces) Old El Paso® chopped green chilies, undrained

1 cup Progresso® plain dry bread crumbs

1 egg, beaten

1/4 cup yellow cornmeal

2 tablespoons canola or soybean oil

5 whole wheat hamburger buns, split and toasted

1 tablespoon reduced-fat mayonnaise or salad dressing

1 1/4 cups shredded lettuce

3 tablespoons Old El Paso® chunky-style salsa

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