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Amazing Pumpkin Tortilla Soup

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olive oil

1 boneless skinless chicken breast

1/4 teaspoon salt

1/4 teaspoon pepper

1/4 teaspoon cardamom

1 small onion, diced

3 garlic cloves, minced

1/4 cup finely diced carrots

1-2 chipotle chile in adobo, seeds removed and diced

1 cup white wine (water can be used)

2 tablespoons tomato paste

1 cup canned pumpkin

32 ounces organic low-fat chicken broth

1 cup frozen corn, brought to room temperature


oil, for frying

8 corn tortillas, sliced

1-2 avocado, diced

1 lime, sliced

sour cream or yogurt, to taste

1 bunch cilantro, rough chopped

1 tomato, diced fine

Shredded cheese to taste

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