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Chipotle Black Bean & Corn Soup

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Farmgirl Gourmet
Related tags
soups low fat nut free cinco de mayo lunch texmex


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1 tbsp olive oil

1 medium onion, diced

2 tsp chipotle chile powder

2 tsp cumin

1 tbsp garlic, minced

3 cans black beans, drained and washed

5 cups chicken stock

3 roma tomatoes, diced

1 1/2 cups corn, frozen

1/5 oz can mexican tomato sauce (chiles de arbol)

5 corn tortillas, sliced into 1 inch thick strips

cooking spray

cheddar cheese, grated

sour cream

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