Cajun Egg Sandwiches

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Egg Beaters
Nutrition per serving    (USDA % daily values)
CAL
138
FAT
24%
CHOL
116%
SOD
25%

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Ingredients for 6 servings

PAM® Original No-Stick Cooking Spray

1 cup cut-up turkey smoked sausage

1/4 cup sliced green onions

1 large clove garlic, minced

1-1/2 cups Egg Beaters® Original

3 tablespoons fat free milk

1/8 teaspoon ground black pepper

Dash ground red pepper

1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained

3 large English muffins, split, toasted

Hot pepper sauce, optional

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