Unfried Chicken With Cabbage And Apple Slaw

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Self Magazine

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Ingredients

Olive oil cooking spray

1 cup breadcrumbs

1 tablespoon Dijon mustard

1 teaspoon chopped fresh parsley

1 teaspoon chopped fresh sage

1 teaspoon fresh thyme

1 tablespoon Old Bay Seasoning

1 tablespoon kosher salt

1/2 teaspoon black pepper

1/2 teaspoon cayenne pepper

1/2 cup light buttermilk

2 whole bone-in, skinless chicken breasts (about 12 oz each), halved

2 teaspoons honey

2 teaspoons whole-grain mustard

2 tablespoons extra-virgin olive oil

1 tablespoon apple cider vinegar

1 tablespoon balsamic vinegar

2 Red Delicious or Gala apples, cored and thinly sliced crosswise

2 teaspoons fresh lemon juice

6 cups shredded napa cabbage

1 celery stalk, chopped

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