White Bean Dip

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David Lebovitz
Nutrition per serving    (USDA % daily values)
CAL
36
FAT
9%
CHOL
0%
SOD
26%

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Ingredients for 6 servings

3/4 cup (6 ounces, 225g) dried white beans

One bay leaf

1/4 cup (60ml) bean cooking liquid

2 medium cloves garlic, peeled and minced

2 tablespoons chopped fresh dill

2 tablespoons chopped fresh mint

1 tablespoon chopped fresh flat-leaf parsley

1 tablespoon olive oil

2 teaspoons fresh lemon juice

1 teaspoon salt

generous pinch of red pepper powder

Additional olive oil and fresh herbs, for garnish

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