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White Chili

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Iowa Girl Eats
Related tags
main-dish low carb nut free halloween dinner american
Nutrition per serving    (USDA % daily values)
CAL
248
FAT
29%
CHOL
33%
SOD
24%

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Ingredients for 3 servings

1 tablespoon vegetable oil

1/2 cup onion, chopped

2 cloves garlic, minced

1/2 Tablespoon ground cumin

1 4.5 ounce can chopped green chilies

4 jalapeno rings, minced

2 chicken breasts, cooked and shredded

1 can northern beans, drained and rinsed

2 cups chicken broth

dash oregano

salt & pepper

green Tabasco sauce

1 tablespoon cornmeal

1/4 cup milk

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