Asian Salmon With Brown Rice Pilaf

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
620
FAT
57%
CHOL
88%
SOD
10%

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Ingredients for 4 servings

1 tbsp extra-virgin olive oil

1/2 onion, chopped

1/2 red bell pepper, chopped

2 cups water

1 cup uncooked short- grain brown rice

1/4 cup finely chopped parsley

Salt and freshly ground black pepper (optional)

4 skinless salmon fillets (about 4 ounces each)

1 garlic clove, pressed or minced

1 tbsp grated fresh ginger

1 tsp soy sauce

1 tsp maple syrup

2 green onions, chopped

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