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Rachael's "Fixed-Up" Chicken & Vegetable Casserole

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Rachael Ray
Related tags
main-dish low fat nut free halloween dinner
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 pound egg noodles


2 tablespoons extra-virgin olive oil (EVOO)

4 boneless, skinless chicken breasts, chopped into bite-size pieces

2 cups shredded or grated carrots

1 large onion, chopped

2 ribs celery, chopped

3 cloves garlic, finely grated or chopped

1 fresh or dry bay leaf

Freshly ground black pepper

2 tablespoons butter

2 tablespoons flour

1/2 cup white wine (eyeball it)

2 cups chicken stock (eyeball it)

2 cups milk (eyeball it)

1 10-ounce box frozen peas

20 leaves basil, roughly chopped or torn

1/4 cup (about a handful) flat-leaf parsley leaves, roughly chopped

1 cup plain bread crumbs

1/2 cup (2 handfuls) shredded Italian 3-cheese mix

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