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Meatballs And Spaghetti Sauce

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appetizer main-dish low carb nut free dinner italian
Nutrition per serving    (USDA % daily values)


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Ingredients for 3 servings

1 teaspoon dried leaf basil

1 Sweet green pepper

1 tablespoon olive oil

1 pound Lean ground beef, or

14 ounces Can tomato sauce

1/4 teaspoon Ground black pepper

2 Minced garlic

1/2 cup Grated parmesan cheese

cup - Spagetti sauce -

4 Crushed garlic cloves or

2 onions chopped

1 pound Lean ground beef

cup - Meat Balls -

1/2 teaspoon Leaf oregano

1/2 cup red wine (optional)

1/4 teaspoon salt

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