Smothered Tempeh Sandwich

10 faves
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Eating Well
Nutrition per serving    (USDA % daily values)
CAL
338
FAT
42%
CHOL
10%
SOD
28%

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Ingredients for 4 servings

10 ounces mushrooms, sliced

1 cup dry red wine

1/4 teaspoon salt

8 thin slices whole-wheat bread, toasted

1 small red onion, thinly sliced

4 ounces sliced provolone cheese

1 8-ounce package tempeh, (see Shopping Tip)

1 tablespoon canola oil

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