Blue Cheese Flank Steak

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1 medium onion, sliced

1 garlic clove, peeled and sliced

1/3 cup(s) water

1/3 cup(s) white wine vinegar

2 tablespoon(s) reduced-sodium soy sauce

1/2 teaspoon(s) coarsely ground pepper

1 beef flank steak (1 pound)

1/2 cup(s) crumbled blue cheese

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