Heart-Healthy Salmon Quesadillas

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
1071
FAT
137%
CHOL
11%
SOD
159%

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Ingredients for 4 servings

2 teaspoons extra virgin olive oil

32 inches whole wheat tortillas

1/2 cup shredded low-fat cheddar cheese or colby cheese

6 ounces canned pink salmon, flaked

1 teaspoon kosher salt or sea salt

1/2 cup shredded asiago cheese

1 cup kale , stems removed, shredded into bite-sized pieces

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