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Pollo En Pina (Chicken In Pineapple)

Nutrition per serving    (USDA % daily values)
CAL
747
FAT
133%
CHOL
43%
SOD
81%

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Ingredients for 8 servings

2 tablespoons shortening

salt and pepper

4 fluid ounces lime juice

4 fluid ounces white vinegar

2 cloves garlic , minced

1/2 cup mixed salad green, for garnish

1 medium onion , finely chopped

1 teaspoon morton lite salt

2 cups rice

3 1/2-4 lbs skinless chicken , cut into serving pieces

2 tablespoons peas

1 clove garlic , minced

1/2 carrot , finely chopped

Pollo en Pina Ingredients

1 small onion , chopped

red peppers (to garnish)

1 tomato , chopped

chicken stock (if necessary)

1 ripe pineapple , peeled,cored and chopped (save juice)

24 fluid ounces water

4 fluid ounces olive oil

Guatemalan Fried rice Ingredients

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