Herbed Basmati Rice

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1 teaspoon olive oil

Cooking spray

1 cup uncooked basmati rice

1 garlic clove, minced

1 cup water

1 cup fat-free, less-sodium chicken broth

1/4 teaspoon salt

1/4 cup chopped green onions

1/4 cup pine nuts, toasted

3 tablespoons grated fresh Parmesan cheese

1 tablespoon chopped fresh basil

1 teaspoon chopped fresh thyme

1/2 teaspoon freshly ground black pepper

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