Cheddar Chicken And Peas Casserole

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Nutrition per serving    (USDA % daily values)
CAL
726
FAT
145%
CHOL
235%
SOD
67%

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Ingredients for 6 servings

1 (10 ounce) can cheese soup (98% fat free, if available)

1 lb rotini pasta , cooked and drained (Ronzoni Whole Wheat Pasta)

1-2 tablespoon olive oil

1 (4 ounce) can mushrooms , sliced and drained

1/2 cup 1% low-fat milk

1 (8 ounce) package low-fat cheddar cheese , shredded

1/2 teaspoon salt (optional)

1 (10 ounce) package green peas , thawed (freezer section)

1 tablespoon garlic , minced (sold in supermarkets by the jar)

2 lbs boneless skinless chicken breasts , cut up (equalling 3 cups)

1/2 teaspoon black pepper

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