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Spiced Chickpea And Onion Soup

1 fave
Nutrition per serving    (USDA % daily values)
CAL
168
FAT
4%
CHOL
0%
SOD
30%

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Ingredients for 4 servings

2 x red onions, sliced finely

2 x garlic cloves, sliced finely

1 tsp harissa

400 g canned diced tomatoes

400 g canned chickpeas, rinsed and drained

handful rocket leaves

handful baby spinach leaves

salt and freshly ground pepper, to taste

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