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Braised Tofu W/ Kumara Mash

24 faves | 2 recommends
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Veggie Num Num
Related tags
sides low fat nut free vegetarian thanksgiving irish
Nutrition per serving    (USDA % daily values)
CAL
609
FAT
26%
CHOL
2%
SOD
56%

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Ingredients for 2 servings

600 g (1.3 pounds) Kumara (sweet potato)

2-3 tbs natural set plain yoghurt or soy cream

1-2 tbs maple syrup

295 g (10½ oz) firm hand pressed organic tofu, cubed

¼ cup cornflour (corn starch)

1 tsp vegetable stock powder

½ tsp paprika

½-1 tsp cayenne pepper

1 lemon

1¼ cups weak vegetable stock

250 g (½ pound) cherry tomatoes

¼ cup sultanas (raisins)

3 cups baby spinach

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