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Curried Pumpkin Soup

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Food.com
Related tags
main-dish soups gluten free thanksgiving dinner lunch
Nutrition per serving    (USDA % daily values)
CAL
558
FAT
121%
CHOL
4%
SOD
155%

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Ingredients for 8 servings

7 cups water

2 medium onions , finely chopped (2 cups)

1 1/2 teaspoons salt

1/4 cup olive oil

3/4 teaspoon hot red pepper flakes

2 large garlic cloves , minced

2 tablespoons unsalted butter

1 (14 ounce) can unsweetened coconut milk (not low-fat)

1 teaspoon ground coriander

2 teaspoons ground cumin

1/8 teaspoon ground cardamom

8 fresh curry leaves

1 1/2 tablespoons minced peeled fresh ginger

2 teaspoons brown mustard seeds

2 (15 ounce) cans solid-pack pumpkin (3 1/2 cups, not pie filling)

1 1/2 cups reduced-sodium chicken broth (12 fl oz)

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