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Baby Beet Greens With Spicy Mediterranean Vinaigrette

1 fave
Nutrition per serving    (USDA % daily values)
CAL
375
FAT
76%
CHOL
8%
SOD
25%

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Ingredients for 4 servings

1/2 small clove garlic

1/4 cup shredded smoked cheese, such as cheddar

1/2 teaspoon black mustard seeds

4 cups baby beet greens, baby chard or baby spinach

1/8 teaspoon ground cumin

Pinch of salt

1/4 cup extra-virgin olive oil Croutons

2 tablespoons golden raisins

1/2 cup carrot juice

1 1/2 teaspoons crushed red pepper

2 tablespoons red-wine vinegar

4 sprigs fresh cilantro

1/4 teaspoon salt

Freshly ground pepper, to taste

1 tablespoon nonfat plain yogurt

vinaigrette

1 1/2 cups cubed whole-wheat or multigrain bread

1 tablespoon extra-virgin olive oil Salad

1/4 cup dried cranberries

1/4 teaspoon ground coriander

1 teaspoon honey

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