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Cottage Pie With Sweet Potato

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gluten free low carb nut free New Year's rosh hashanah


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1 1/4 pounds sweet potatoes, peeled and cut into 1" pieces

1/2 cup fat-free milk

1 tablespoon butter

3/4 teaspoon salt

1/4 teaspoon freshly ground black pepper

1 pound lean ground sirloin

1 onion, chopped

1 cup frozen peas and carrots

1/2 teaspoon dried thyme

1/2 cup reduced-sodium, fat-free beef broth

1/4 cup red wine

1/4 cup tomato paste

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