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Braised Monkfish

1 fave
Nutrition per serving    (USDA % daily values)
CAL
501
FAT
37%
CHOL
35%
SOD
8%

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Ingredients for 6 servings

1 onion, peeled, an "x" cut into the root end, and stuck with 2 whole cloves

2 cloves garlic, peeled and sliced

1 cup dry red wine

1 bay leaf

1 cup white wine

Salt and pepper

2 1/2 pounds skinless monkfish fillet, cut into 3 to 4-inch cubes

1 teaspoon tomato sauce

1/2 bunch parsley, leaves finely chopped to yield 2 tablespoons

1 red bell pepper, roasted, peeled, cored, and pureed

15 pearl onions, peeled and an "x" cut into the root end

1/4 cup extra-virgin olive oil

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