Vitamin Week: 5-Veggie Vegetable Burger

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Sweet Potato Chronicles
Nutrition per serving    (USDA % daily values)
CAL
248
FAT
30%
CHOL
37%
SOD
67%

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Ingredients for 6 servings

2 teaspoons butter

2 scallions, minced

1 clove garlic, minced

2 cups cooked green peas

1 medium sweet potato, cooked until firm but tender, then grated

1 small zucchini, grated

2 carrots, cooked until crisp, then grated

2 eggs, beaten

1 1/4 cup whole-grain bread crumbs (2 1/2 slices)

1/2 teaspoon salt

2 Tbsp olive oil

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