Cheddar Rye Muffins

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1 1/4 cup whole wheat pastry flour

1/2 cup rye flour

2 tbsp natural cane sugar

1 tbsp baking powder

1 tsp Baking Soda

1 tsp coarse salt

6 tbsp very cold butter, cut into tiny bits

4 oz sharp cheddar cheese, shredded

1 1/2 cup well-shaken, very cold buttermilk

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