Veal Cordon Bleu

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Oxmoor House


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8 veal cutlets (about 1 pound)

1/2 teaspoon freshly ground black pepper

2 (3/4-ounce) slices fat-free Swiss cheese

1 (1-ounce) slice lean cooked ham

2 tablespoons all-purpose flour

1/4 cup plus 2 tablespoons egg substitute

1/2 cup dry breadcrumbs

Cooking spray

1 tablespoon reduced-calorie margarine

Fresh parsley sprigs (optional)

Lemon slices (optional)

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