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Chipotle Chicken And Tomato Soup

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Photo: Cooking Light


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1/2 teaspoon ground cumin

1 (15.5-ounce) can navy beans, rinsed and drained

1 (14.5-ounce) can no-salt-added stewed tomatoes

1 (14-ounce) can fat-free, less-sodium chicken broth

1 chipotle chile, canned in adobo sauce, finely chopped

2 cups chopped cooked chicken breast (about 1/2 pound)

1 tablespoon extravirgin olive oil

1/2 cup reduced-fat sour cream

1/4 cup chopped fresh cilantro

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