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Wild Blueberry Chia Oatmeal

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Healthy Happy Life
Related tags
dairy free low fat vegan vegetarian memorial day
Nutrition per serving    (USDA % daily values)
CAL
1351
FAT
102%
CHOL
3%
SOD
3%

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Ingredients for 1 serving

1 1/2 cups water-cooked steel cut oats (about 1/4 cup dry oats + 1 1/4 cups water + pinch salt)

2 tsp chia seeds

dash cinnamon

1 tsp ground flax seeds

1 1/2 Tbsp raw chopped walnuts

1 tsp goji berries

1/2 cup wild blueberries, frozen + 1 Tbsp hot water to thaw and plump

1/4 cup soy milk

1/2 tsp agave syrup

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