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Failsafe Chicken Schnitzel, Mash And Beans

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Food.com
Related tags
sides gluten free low carb nut free thanksgiving irish
Nutrition per serving    (USDA % daily values)
CAL
743
FAT
103%
CHOL
149%
SOD
276%

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Ingredients for 2 servings

1/2 cup milk , for adding to mash

1 tablespoon skim milk

1 tablespoon margarine , for cooking (I use nettelex)

300 g potatoes

1 tablespoon parsley flakes (dried or fresh)

200 g fresh green beans

1 1/2 cups rice bubbles, made into crumbs (measure crushed)

4 chicken thighs

1 tablespoon garlic salt

1 egg

2 tablespoons margarine , for adding to mash

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