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Mango Chicken Sandwich And Salad


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1 tbsp hoisin sauce

2 slices sourdough bread (70 calories per slice)

3 oz roasted or grilled chicken breast

1/2 mango, peeled and sliced

1 slice red onion

2 tbsp chopped cilantro


3 cups bagged baby spinach leaves

1/2 cup canned mandarin orange slices, drained

2 tbsp diced red onion

1 tbsp dried cranberries

2 tbsp balsamic vinegar

dash of extra virgin olive oil (less than 1 tsp)

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