Fried Okra Salad Recipe

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Emeril Lagasse on Food Network
Nutrition per serving    (USDA % daily values)
CAL
1848
FAT
401%
CHOL
47%
SOD
359%

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Ingredients for 4 servings

Freshly ground black pepper

2 1/2 tablespoons paprika

2 teaspoons Essence or other Creole seasoning, divided

2 tablespoons balsamic vinegar

1 tablespoon dried thyme

1 tablespoon hot sauce

1 egg

3/4 cup olive oil

1 tablespoon cayenne pepper

1 cup solid vegetable shortening or oil, for frying

4 cups frisee

1/4 cup all-purpose flour

4 ounces finely chopped andouille sausage

1 teaspoon sugar

1 tablespoon minced garlic

1 tablespoon dried oregano

1 tablespoon minced shallots

4 turns freshly ground black pepper

Salt

1 tablespoon black pepper

2 tablespoons garlic powder

1/2 teaspoon salt

16 okra pods, washed and cut into bite-sized rounds

1/4 cup yellow cornmeal

2 tablespoons salt

1 cup sliced smoked mozzarella

1/4 cup buttermilk

1 tablespoon onion powder

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