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Riviera Spa Salad

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Food.com
Related tags
main-dish salad gluten free low fat nut free mothers' day lunch
Nutrition per serving    (USDA % daily values)
CAL
373
FAT
22%
CHOL
23%
SOD
77%

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Ingredients for 2 servings

1 cup chickpeas , canned or cooked from scratch, rinsed

8 ounces fresh green beans

1/2 red bell pepper

1 (6 1/2 ounce) can canned tuna , drained and flaked (or leftover tuna)

2 teaspoons capers , rinsed

1 teaspoon lemon juice

2 garlic cloves , minced fine

1/2 teaspoon dried thyme , crushed lightly between your fingers

1/4 teaspoon salt

1 teaspoon dried basil

2 tablespoons balsamic vinegar

Dressing

1/4 teaspoon fresh ground black pepper

1/2 teaspoon dried oregano

1/2 cup plain yogurt (lowfat or nonfat)

1 teaspoon Dijon mustard

1/8 teaspoon paprika

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