Crock Pot Chicken Barbecue

2 faves
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Food.com
Nutrition per serving    (USDA % daily values)
CAL
443
FAT
15%
CHOL
48%
SOD
181%

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Ingredients for 2 servings

1 teaspoon ground hot red pepper flakes (to taste)

1 tablespoon soy sauce

1 tablespoon cider vinegar

1 tablespoon worcestershire sauce

3 tablespoons brown sugar

1 1/2 cups tomato ketchup

2 boneless skinless chicken breasts

2 garlic cloves , minced or 1/2 teaspoon garlic powder

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