Light Swiss Chard Frittata

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Skinny Taste
Nutrition per serving    (USDA % daily values)
CAL
123
FAT
20%
CHOL
73%
SOD
17%

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Ingredients for 6 servings

4 large eggs

4 large egg whites

1/4 cup grated Swiss Cheese

1/2 bunch (6 1/2 cups) Swish Chard, washed well

1 large white onion (2 cups), sliced thin

2 tsp light butter

salt and fresh pepper to taste

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