Summer Fruit Salsa

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1 tablespoon sugar

1 cup fresh raspberries (or frozen unsweetened raspberries , defrosted, but not drained)

2 perfectly ripe nectarines , pitted

1 tablespoon cider vinegar or unseasoned rice vinegar

1 ripe mango , peeled and pitted

¼ teaspoon salt

10 good strawberries

3 tablespoons fresh lime juice

1 tablespoon minced fresh ginger

½ teaspoon red pepper flakes

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