Kid-Friendly Quesadillas

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Feast on the Cheap
Nutrition per serving    (USDA % daily values)
CAL
567
FAT
62%
CHOL
47%
SOD
80%

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Ingredients for 5 servings

1 lb cooked chicken

1 can Fat-Free Refried Beans

3 tbsp (generic) Salsa

1 15 oz. can Corn kernels, well-drained

2 cup grated, blended cheeses

1 tsp dried Cilantro (or 1 Tablespoon fresh)

1 small Jalapeno, minced

1 package Fat-free, 10 inch flour Tortillas (10 per package)

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