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Kewl Krunch Bars

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dessert dairy free low fat vegetarian

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Ingredients

2 cups of instant quick oats

1 cup of whole-wheat flour

3/4 cup of raw sugar

3/4 cup of roughly chopped dried cherries

1/2 cup of roughly chopped dried apricots

1/2 cup of wheat germ

1/2 cup of honey

1/4 cup of roughly chopped almonds

1/4 cup of roughly chopped walnuts

1/4 cup of unsweetened applesauce

1/4 cup of canola oil

2 egg whites

1/2 tsp of ground cinnamon

1/2 tsp of salt

canola oil spray (for lightly coating baking sheet)

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