Chilled Avocado Soup With Seared Chipotle Shrimp

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Ingredients

3 cups fat-free, lower-sodium chicken broth

1 1/2 cups diced peeled avocado (about 2)

2 tablespoons chopped fresh cilantro

2 tablespoons fresh lime juice

1/4 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

3/4 cup reduced-fat sour cream

1 tablespoon chopped fresh cilantro

1 teaspoon grated lime rind

1/2 teaspoon freshly ground black pepper

3/4 pound medium shrimp, peeled and deveined

1/2 teaspoon ground cumin

1 (7-ounce) can chipotle chiles in adobo sauce

Cooking spray

1 cup fresh corn kernels (about 2 ears)

1/4 cup finely chopped red onion

1 garlic clove, minced

1 tablespoon fresh lime juice

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