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Cherry Apple Shove-It-In-Your-Mouth Oatmeal Bars

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Nutrition per serving    (USDA % daily values)
CAL
491
FAT
46%
CHOL
10%
SOD
11%

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Ingredients for 8 servings

3 cups Rolled Oats

1/3 cup almond butter (or your favorite spread)

1 cup dried cherries

1/3 cup of honey or agave nectar

1 teaspoon ground nutmeg

1/4 teaspoon salt

3 egg whites

1/2 cup organic apple juice

1 tablespoon ground flax meal