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A Very Special Pot Roast For The Crock Pot

Nutrition per serving    (USDA % daily values)
CAL
455
FAT
96%
CHOL
69%
SOD
9%

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Ingredients for 6 servings

1 (5 1/2 ounce) can apple juice

2 lbs boneless beef chuck roast

ground black pepper

1 tablespoon cooking oil

1/4 teaspoon ground allspice

1 (7 ounce) package mixed dried fruit

2 cups thinly sliced onions , wedges

salt

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