Beef & Bulgar Falafel

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HuffPost Taste
Nutrition per serving    (USDA % daily values)
CAL
404
FAT
21%
CHOL
22%
SOD
36%

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Ingredients for 4 servings

8 oz 90 % lean ground beef

3/4 cup bulgur wheat

1/2 cup leaves fresh mint

1/2 cup diced cucumber

Nonstick cooking spray

1/4 cup sliced scallion

1 1/2 cups shredded red cabbage

4 multigrain pitas, cut in half

1 tsp each ground cumin and turmeric

1/4 tsp salt

1 cup plain fat-free yogurt

1 large yellow pepper, sliced

1 1/2 tsp minced garlic

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