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Tropical Mahi Mahi

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I made this today and it was wonderful. It makes a lot of rice, so I'll use it again with a stir fry for chicken. I sprayed the rice with sou sauce after serving as it was lacking a bit of saltiness, and I cooked the fish with the pineapple chunks on top. I'm not a fish lover, but this was really good and I'll make it again soon.
Nancy Martyn   •  7 Feb   •  Report
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Ingredients

2 tablespoons reduced-sodium soy sauce

1 can (8 ounces) pineapple chunks, drained, juice reserved

2 cloves garlic, minced

4 mahi mahi fillets (about 6 ounces each)

1 tablespoon olive oil

1 medium tomato, finely chopped

1/2 medium yellow onion, finely chopped

1/2 medium red bell pepper, finely chopped

1/2 medium yellow bell pepper, finely chopped

1 cup brown basmati rice

2 1/2 cups water

2 scallions, sliced

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