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Brown Fish Stew

Nutrition per serving    (USDA % daily values)
CAL
331
FAT
23%
CHOL
48%
SOD
180%

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Ingredients for 4 servings

2 lbs fish (any type filleted or not)

1 green bell pepper (chopped)

1/4 ounce mushroom soy sauce

2 garlic cloves

1 tablespoon salt

1 medium onion (chopped)

1 scotch bonnet pepper

1 sprig thyme

1/4 ounce gingerroot

1 ounce lime juice

1/4 ounce grace browning sauce

10 ounces water

1 tablespoon black pepper

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