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Airman Anderson's Chicken Recipe

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Sunny Anderson on Food Network
Related tags
low fat
Nutrition per serving    (USDA % daily values)
CAL
662
FAT
53%
CHOL
94%
SOD
17%

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Ingredients for 4 servings

Inactive Prep Time: 5 minutes

8 boneless skinless chicken thighs

1 orange, zested

2 tablespoons vegetable oil 2 cloves garlic, minced 1 cup white rice, rinsed

2 cups chicken broth 1/4 cup slightly crushed peanuts

1 1/2 cups orange juice 1/3 cup dark brown sugar 6 tablespoons butter

2 eggs 2 teaspoons cayenne pepper Salt and freshly ground black pepper 1 cup all-purpose flour 1/4 cup cornstarch

Salt and freshly ground black pepper

2 scallions, chopped

Vegetable oil, for frying

In a large heavy-bottomed pot, pour in enough oil to fill the pot about a third of the way. Heat over medium heat until a deep-frying thermometer inserted into the oil reaches 350 degrees F.

2 teaspoons hot pepper flakes 1 1/2 tablespoons Worcestershire sauce Stormy Rice, recipe follows

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