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Wild Rice And Barley

33 faves
Nutrition per serving    (USDA % daily values)
CAL
233
FAT
8%
CHOL
0%
SOD
24%

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Ingredients for 8 servings

1 cup dried apricots, chopped

1 tablespoon extra virgin olive oil

1 small red onion, chopped

1 tablespoon chopped fresh tarragon

1 cup pearled barley

1 yellow bell pepper, cored, seeded and chopped

Salt and ground black pepper

1 cup wild rice, rinsed

3 cups vegetable broth or water

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