Dakota Al's Italian Meatball Subs

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
1522
FAT
218%
CHOL
154%
SOD
377%

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Ingredients for 4 servings

1 lb ground beef

1/2 (26 ounce) favorite spaghetti sauce (standard can size)

1/4 medium onion , finely diced. (dried onion flakes, 1 T, soaked in 1 T hot water will work)

4 pinches parmesan cheese

4 teaspoons margarine

Non-Meatball Ingredients

2 eggs , lightly beaten

1/2 cup lowfat parmesan cheese

Meatball Ingredients

2 tablespoons fresh parsley (dry parsley can be used, 2 tsp.)

1 teaspoon salt

4 pinches garlic powder

4 hoagie rolls

3/4 cup Italian seasoned breadcrumbs

6 ounces shredded lowfat mozzarella cheese

1/8 teaspoon black pepper

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