Sausage And Apple Strata

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2 apples, peeled, cored, and coarsely chopped

12 ounces turkey breakfast sausage)

2 whole grain english muffins, cut in 1/2" pieces

3 scallions, chopped

1/4 cup plus 2 tablespoons shredded low-fat swiss cheese

2 cups fat-free milk

8 egg whites

2 tablespoons grated Parmesan cheese

1/2 teaspoon dry mustard

1/4 teaspoon freshly ground black pepper

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