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Black Pepper Spice-Rubbed Beef Tenderloin

59 faves
Nutrition per serving    (USDA % daily values)
CAL
595
FAT
95%
CHOL
95%
SOD
58%

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Chere Tomlin   •  30 Jun   •  Report
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Ingredients for 4 servings

1 1/2 teaspoons black peppercorns

1 1/2 teaspoons coriander seeds

1 1/2 teaspoons cumin seeds

1 1/2 teaspoons mustard seeds (preferably brown)

1/2 teaspoon whole cloves

1/2 teaspoon fennel seeds

4 green cardamom pods, crushed, reserving seeds and discarding pods

1 (1 1/2-inch) cinnamon stick, broken into small pieces

1 1/4 teaspoon coarse sea salt or kosher salt

1 (2-pounds) trimmed and tied center-cut beef tenderloin roast, at room temperature 30 minutes

1 1/2 tablespoons vegetable oil

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