Walnut Crusted Wild Salmon & Edamame Mash

166 faves | 3 recommends
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Sprouted Kitchen
Nutrition per serving    (USDA % daily values)
CAL
493
FAT
109%
CHOL
26%
SOD
5%

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Ingredients for 4 servings

Four 4 oz. Wild Pacific Salmon Filets

1 Cup Walnuts, Very Finely Chopped

1/4 Cup Whole Wheat Flour (or any gluten free option will work too)

1 Egg White

1 Tbsp. Water

1 Tsp. Dried Basil

1 Tbsp. Oil (anything neutral tasting)

3 1/2 Cups Edamame Beans (organic very important with soy. I used frozen, shelled beans)

2 Tbsp. Rice Vinegar

2 tbsp Lemon Juice

2 Tbsp. Toasted Sesame Oil

3 Tbsp. Fresh Chives, Chopped

3 Tbsp. Fresh Mint, Chopped

Fresh Ginger, optional

Fresh Basil for Garnish

Salt and Pepper to Taste

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