Green Goddess Salad Dressing (Low Fat, Low Sodium)

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1 tablespoon parsley , chopped

1/8 teaspoon salt (optional)

1 1/2 teaspoons cider vinegar

1 clove garlic , minced (or 2, if you like)

3 tablespoons buttermilk

1/4 cup low fat cottage cheese

1/8 teaspoon hot red pepper sauce

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